Explore the power of mindfulness and well-being with our "Let’s Talk About Mindfulness Discussion Cards" by Ester R. A. Leutenberg & John J. Liptak. This card series is designed to foster positive mental health through meaningful conversations, acknowledging that dialogue is a powerful tool for personal growth.
Fel Elusen, mae unrhyw elw a wneir o bob pryniant yn mynd yn ôl i helpu teuluoedd â phlant anabl.
Methu â llwytho argaeledd casglu
Product Description
The Mindfulness set of cards focuses on five essential aspects:
- Stay Present: Learn to be in the here and now, embracing the moment.
- Slow Down: Discover the value of taking things at your own pace and savoring life.
- Love Yourself: Cultivate self-compassion and understanding.
- Inner Calmness: Explore techniques to find inner peace and serenity.
- Pay Attention: Develop the art of mindful awareness and focus.
Included in this set are 50 discussion cards and a helpful booklet brimming with ideas on how to make the most of these cards, including activities and creative expressions to further enhance mindfulness and well-being.
Ar gyfer pwy / Beth mae hwn yn addas?
Ar gyfer pwy / Beth mae hwn yn addas?
Please note: These products are sold with their intended purpose as described. We cannot be held responsible for any misuse of items where physical force has been used to damage the product or where it had been used in a manner that it was not designed for. If in doubt of its suitability, please get in touch.