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Prif Fordwyaeth

Let’s Talk About Mindfulness Discussion Cards

SKU: 237

Pris rheolaidd £35.99
Pris rheolaidd Pris gwerthu   £35.99

Explore the power of mindfulness and well-being with our "Let’s Talk About Mindfulness Discussion Cards" by Ester R. A. Leutenberg & John J. Liptak. This card series is designed to foster positive mental health through meaningful conversations, acknowledging that dialogue is a powerful tool for personal growth.

Fel Elusen, mae unrhyw elw a wneir o bob pryniant yn mynd yn ôl i helpu teuluoedd â phlant anabl.

Product Description

These cards delve into six crucial areas: resilience, mindfulness, anxiety, anger & aggression, social skills, and problem solving, with each set featuring five meticulously selected topics and ten thought-provoking cards per topic.

The Mindfulness set of cards focuses on five essential aspects:
  • Stay Present: Learn to be in the here and now, embracing the moment.
  • Slow Down: Discover the value of taking things at your own pace and savoring life.
  • Love Yourself: Cultivate self-compassion and understanding.
  • Inner Calmness: Explore techniques to find inner peace and serenity.
  • Pay Attention: Develop the art of mindful awareness and focus.
These discussion cards are a versatile tool suitable for various groups and individuals, aged 12 and up. They offer a safe and engaging platform for conversations that encourage self-reflection, insights into thoughts and actions, and the development of essential life skills. Whether used in group settings or one-on-one sessions, these cards facilitate open, honest conversations that lead to personal growth and self-improvement.

Included in this set are 50 discussion cards and a helpful booklet brimming with ideas on how to make the most of these cards, including activities and creative expressions to further enhance mindfulness and well-being.

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Please note: These products are sold with their intended purpose as described. We cannot be held responsible for any misuse of items where physical force has been used to damage the product or where it had been used in a manner that it was not designed for. If in doubt of its suitability, please get in touch.

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