Proprioceptive Sensory Equipment for Body Awareness and Deep Pressure

Proprioception is the sense that provides information from the muscles and joints about body position, movement and force. Everyday activities such as pushing, pulling, carrying, climbing, stretching and working against resistance all provide proprioceptive input.

Some people actively seek additional proprioceptive input through movement or firm pressure. Products such as weighted lap pads, compression clothing, body socks, resistance equipment and therapy balls can offer different ways to introduce this type of sensory experience.

Deep Pressure and Resistance Activities

Deep pressure can be provided in different ways, including weighted products, compression garments and equipment that allows the body to push or stretch against resistance. Movement activities such as climbing, crawling, balancing and using active seating can also involve the muscles and joints and provide proprioceptive feedback.

Proprioceptive and Vestibular Input

Proprioception often works alongside the vestibular system, which provides information about balance and movement. Many activities involve both systems at the same time — for example bouncing on a therapy ball, climbing, using a balance board or moving through resistance equipment.

Everyone responds differently to sensory input, so the most suitable products will depend on the individual's preferences, physical abilities and the type and intensity of input they are comfortable with.

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