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Let’s Talk About Anxiety Discussion Cards

SKU: 238

Regular price £35.99
Regular price Sale price   £35.99

This resource includes 50 discussion cards and a comprehensive booklet filled with ideas on how to effectively use them. By promoting meaningful conversations and encouraging self-reflection, these cards are an invaluable tool for nurturing mental well-being and fostering personal growth.

As a Charity, any profit made from every purchase goes back to helping families with disabled children.

Product Description

Introducing the "Let's Talk About Anxiety Discussion Cards" by Ester R. A. Leutenberg and Carol Butler Cooper, a valuable resource designed to foster open dialogue and promote mental well-being. Authored by a team of best-selling writers, these cards provide a constructive platform for acknowledging the importance of conversation in enhancing mental health and overall well-being.

This card series encourages discussion across six vital areas: resilience, mindfulness, anxiety, anger & aggression, social skills, and problem-solving. Each set, specifically focusing on anxiety, comprises five key topics, with ten thought-provoking cards per topic. These cards are a versatile tool suitable for a wide range of groups and individuals aged 12 and up.

The "Anxiety" set explores topics such as mental and physical stress, types of anxiety, reasons for anxiety, thoughts, and actions. These cards serve multiple purposes:

  1. Ask non-threatening questions that initiate discussions.
  2. Encourage reflection, leading to insight and modification of thoughts, feelings, and actions.
  3. Present scenarios, quotes, or sentences for contemplation.
  4. Allow participants to evaluate their effectiveness in critical life skills.
  5. Foster engaging group discussions and open conversations.
  6. Encourage group collaboration in tackling challenging questions.
  7. Provide a safe space for individuals to explore their attitudes and personal experiences.
  8. Serve as a foundation for various activities, including diaries, creative expressions, games, board activities, and more.

Please note: These products are sold with their intended purpose as described. We cannot be held responsible for any misuse of items where physical force has been used to damage the product or where it had been used in a manner that it was not designed for. If in doubt of its suitability, please get in touch.

Shipping Info


Fledglings currently offers shipping to the United Kingdom only online. For orders outside the UK please contact us for further details as we can usually arrange shipping at an additional cost.

Shipping in the UK.

Shipping will be calculated at checkout. Where items come from just one supplier the following rates will apply. When items are purchased from multiple suppliers an extra amount will be added at checkout to contribute to the shipping costs. This helps us keep the prices as low as we can. As a one-stop-shop, we aim to make it cheaper to shop in one place that buy from multiple online retailers and pay shipping costs at each one. 

Second Class Royal Mail shipping is £4.99.  
First Class Royal Mail shipping is £6.25. 

  • For First Class shipping, the order must be place before 12pm.
  • All First Class orders placed after 12pm will be despatched the following working day.
  • Our warehouse is not opened on weekends and Bank Holidays. First Class orders placed during these days will be despatched on the following working day.
  • Dropship items are not available for First Class shipping - please check the listing under the shipping information BEFORE ordering to see if an item is coming direct from our supplier.
  • Some suppliers may not be able to ship larger items to NI the Shetland Islands, Jersey or Guernsey. If they do there may be an extra cost. Please ask BEFORE placing your order.

Please note: First Class shipping does not guarantee next day delivery. We will ship as stated above, but once the item is with Royal Mail it will be for them to deliver as quickly as they can.

Tracked and Signed For: If you would like your order delivered Tracked and Signed For, please email us at ​or give us a call on 0203 319 9772.

Dropship Items

Some of our stock are dropship items which are delivered straight to the customer from the supplier’s warehouse. If a product is a dropship item, it will be written in the product description under the shipping information. Please allow 10 days for delivery on dropship items. If you have any queries please contact us for more information.


Royal Mail

Items in stock are normally dispatched within 2 working days of the order being processed. All deliveries will be made to you at the address specified by you at the time of order. Goods remain the property of Fledglings until full payment is received.

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